PROGRAMS WE OFFER

KIDS PROGRAMS

THE SPEED ACADEMY

STRENGTH SCHOOL

SPORT SPECIFIC SCHOOLS

TEAM & GROUP TRAINING

Sports University was founded for one reason – to be the most comprehensive, state-of-the-art sport specific athletic facility in the state of New Jersey.

The combination of over 40,000 square feet of equipment and training surfaces, our staff of world class athletic performance specialists and proven athletic training programs enable athletes of all ages and skill levels the opportunity to reach their maximum potential.

Our Kids Programs – Kiddie Sports and Fundamentals First are classes designed to introduce young boys and girls to the basic fundamentals of a variety of sports.

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Sports University’s Speed and Agility component focuses on systematically building the athletic foundation of each athlete. Our system is detailed in breaking down every basic athletic movement and rebuilding them from the ground up.

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Sports University’s Strength Training component focuses on developing the sport specific strength and explosion of an athlete. All programs are individualized to the athlete’s specific needs based on assessment and specific sport.

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Sports University offers Sport Specifc Training that focuses on enhancing the position specific skills needed for Football, Basketball, Baseball, Soccer, Boxing and Lacrosse.

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Sports University’s Team Training Program systematically prepares each athlete with the athletic foundation to become successful in their specific sport.

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