Pitching Clinic with Kevin Mulvey of the Arizona Diamondbacks
Join us on Monday, January 18th (Martin Luther King Day) from 11am - 2pm.
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Prevention of Sports Injuries in the Young Female Athlete Clinic
Learn what coaches, ATCs, Parents and Athletes need to know from Orthopedic Surgeon Dr. Michael C. Russonella.
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Winter 2010 Programs Now Available!
Sign up for one of our many programs for kids from Kindergarten to 12th grade.
Register now!

Baseball/Softball 2009/2010 Spring Training
A great tune-up for your upcoming spring baseball and softball season! Register by November 25th.
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Ball Mastery and Speed/Agility Winter Training 2010
Open to Soccer Players and Teams U8-U13. Space is limited. Filled on a first come - first serve basis.
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Zumba Fitness
Coming September 2009!


Introducing our New Yoga Program Featuring Kristy Link
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Club Hours
Monday – Thursday: 5am - 10pm
Friday: 5am - 9pm
Saturday: 7am - 6pm
Sunday: 7am - 4pm

Group Fitness Classes Offered
Try several of our classes to see which one gives you the best workout.
Cycle Circuit, Group Cycle, Below the Belt, Power Hour, Pilates, Cardio Circuit, Body Sculpt, Power Yoga, Jump-n-Pump, 15 Minute Abs, The UnFair Advantage, Peak Physique, Core & More.